top of page

Calm Minds, Empower Lives.


Are you are ready to get past your mind-made limitations and leap into a world of greater possibilities? 

Creating Mindful Moments offers unique personalised clarity sessions to enhance your mindset, increase awareness and sense of ease in everyday life.

For books,

individual or group sessions


We look forward to helping you create an abundance of ease, possibilities and kindness moment by moment.

Home: Welcome
sharwood 3D book.jpg

Would you like to discover how to find moments of peace,

even on your craziest days?

Sandra Harwood will guide you towards creating regular calm moments that enable your inner-wisdom to be heard more readily. Her mindful moments are stepping stones towards meditation and encouraging inner-peace.

Discover how to improve your wellbeing and enrich a peaceful and content life through exploring your values, emotions and thought processes.  

Home: About
Home: Product Gallery