CREATING MINDFUL MOMENTS
Creating Mindful Moments offers unique personalised sessions for individuals or groups using modali.
Our focus is on helping you get in touch with your inner wisdom and strength when you need it most.
Our books and sessions are all created with the purpose of connecting us to connect harmoniously while creating the space for every one to feel heard and respected.
individual or group sessions
We look forward to helping you create an abundance of peace and unconditional love moment by moment.
Would you like to discover how to find moments of peace,
even on your craziest days?
Sandra Harwood will guide you towards creating regular calm moments that enable your inner-wisdom to be heard more readily. Her mindful moments are stepping stones towards meditation and encouraging inner-peace.
Discover how to improve your wellbeing and enrich a peaceful and content life through exploring your values, emotions and thought processes.